Getting help with alcohol addiction

Editor's note: A recent entry on Firelands Health's Empower Blog focuses on alcohol addiction. Here's an excerpt. If you or a loved one is dealing with alcohol addiction, finding a place to start the road to recovery can seem overwhelming. How do you know for sure that the person is addicted? Maybe they are just a social drinker? Questions like this can create hesitation, which may hinder you from starting an important conversation with them or yourself. Signs of alcohol addiction or dependency There are resources out there that can help you feel more comfortable about taking the first steps of evaluating the situation. According to alcohol.org, some general questions that you can ask yourself or the individual to gauge their reactions are: • "Have you ever felt you should cut back on drinking?" This question requires a lot of honesty, which they might not be ready to face. So, if they answer "yes," then that is a good sign that they are opening up to you. • "Have you ever gotten annoyed by others criticizing your drinking habits?" If asking a question like this creates upset and anger, then there is a good chance the person is a problem drinker. Some drinkers keep these feelings to themselves, and then you won't be able to use this sign to determine if they really have a problem. However, if a drinker expresses guilt, apologizes every time they drink or makes promises to you to stop drinking and then continues to drink, that drinker is probably a problem drinker. Even more signs to look out for In addition to these questions, you can look for several signs that may be indicators of alcohol use disorder. While alcohol dependence and alcohol use disorder are not the same conditions, those who struggle with this can become compulsive drinkers and their condition can escalate rapidly: • Drinking more alcohol or for longer than intended • Trying to cut down or stop drinking but being unsuccessful • Spending a lot of time drinking or feeling sick from a hangover or other aftereffects • Experiencing interference in daily life and relationships because of drinking • Having cravings for alcohol • Continuing to drink even though it is hurting relationships with friends and family • Cutting back on, or giving up, hobbies to consume more alcohol • Repeatedly being in situations where alcohol puts one at risk of harm • Having to consume more alcohol to experience the desired effects • Consuming alcohol even though it worsens health conditions, including anxiety or depression • Experiencing withdrawal symptoms when alcohol's effects begin to wear off You're not alone It is important to know that if you or a loved one is dependent or addicted to alcohol, it's OK. You are not alone. There are people available who want to help you and who genuinely care about your well-being, so you can get better. Recognizing and admitting that you have a problem is a big first step. If you are confident that a loved one is struggling and is open to talking about it, help them by connecting them to the right assistance. Help is here Firelands Regional Medical Center's Counseling & Recovery Services offers outpatient alcohol treatment to those in our community. When you turn to us for help, a licensed professional will guide you or your loved one through a complete assessment to help identify the most challenging problems and then work with you to create an individualized treatment plan to work through those problems. The Firelands' Hope Line The Firelands' Hope Line is available 8 a.m. to midnight every day at 567-867-4673. The Hope Line is staffed by specially trained behavioral health professionals who provide immediate and confidential assistance to callers. The Firelands' Hope Line provides: • Immediate support to those in a crisis. • Scheduled after-hours support organized by the patient counselor. • Information and referral resources for those searching for treatment services and services for other needs. 24/7 crisis hotlines A 24/7 crisis support is available through other resources by: • Calling 9-8-8 • Texting the keyword "4hope" to 741 741 to be connected to a trained crisis counselor. People can also visit firelands.com/findhope to learn more about behavioral health treatment services.